Here’s wishing your 4th of July celebration was filled with so much fun, yummy foods, great company and surreal fireworks that’s an envy over social media 😉
And if you had a themed celebration, chances are there’s berries sitting in the refrigerator waiting to be utilize in the freshest way imaginable.
Use ’em. Now.
If you know me too well, chances are you’ll know how obsessed I am when it comes to morning oatmeal’s. Here’s a sunny chill smoothie recipe from the archives and a slew of oatmeal ideas which I did for my birthday! As if this is not enough, follow me on Instagram where you’d see a collection of my morning breakfast oatmeal’s.
Told you I’m obsessed 😉
The ritual of toasting old-fashioned oats–adding water–stirring–adding chopped banana–stirring–drizzling some nut milk–more stirring–adding a few drops of vanilla extract–and you guessed it right! more stirring–finally, loading up on toppings and having it steaming hot is my way of beginning the day, therapeutically.
Although I can’t dismiss the fact that summer is at it’s peak and the mere thought of possibly parting with our all time favorite breakfast, breaks my heart. On the other hand, the idea of steaming oats doesn’t sit well in the peak of summer.
What best way to remedy this is by having some chilled or frozen fruits, combining all of your favorite oatmeal ingredients into the blender and whirl it all up into a dreamy creamy smoothie concoction.
Easy as 1-2-3 recipe is below, for an immediate perusal.
Makes 2 servings
Ingredients:
- 2 cups almond milk, chilled
- 1/2 cup old-fashioned oats
- 1 tbsp flax seeds
- 1 tbsp chia seeds
- 1 heaping tbsp nut butter (sunflower, almond, peanut etc)
- 1 heaping cup of mixed berries (fresh/frozen)
- 1 very ripe sliced & frozen banana
- some granola & more berries for topping
Directions:
- Add almond milk, oats, flax and chia seeds into a blender. Leave to soak for 15 minutes.
- Add the rest of ingredients and blend until smooth.
- Serve immediately garnished with fresh berries and a sprinkling of granola.
So friends, there’s no need to part with your favorite morning rituals. Just try finding ways to incorporate it in all seasons. Oh, so devious 😉
What do you miss having or enjoying in summer heat?
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Wow! Yummy smoothie with fresh berries and a fresh post to comment on. I can’t believe my luck. This feels like first day first show at a block buster movie.
I am a morning cereals person and an evening milk shake / lassi person. So this recipe will get added to my list of evening drinks. Or should one take it in the morning as it could be quite filling?
Sanjeev recently posted..July 4th – American Independence Day
Sanjeev — mornings are the best time when the smoothie has oatmeal added to it 🙂
A great idea and combination! This healthy smoothie must be so enjoyable.
Cheers,
Rosa
Rosa — thanks friend 🙂
During the hot summer time in India, I miss using my oven and eating heavy foods. lol
I am in love with your Triple Berry Oat Smoothie, so pretty too Kiran!
Helene D’souza recently posted..Mini Pizza Recipe with Goan Sausage Choriz
Helene — i can’t imagine hot and heavy foods in summer. but sometimes, it’s difficult to resist 😉
Healthy, delicious, and quite inviting these smoothies are…
Denise Browning@From Brazil To You recently posted..Mouthwatering 4th of July Recipes to celebrate America’s Birthday!!!
Denise — thank you so much!
I can’t steam my oatmeal too. I would rather enjoy in a smoothie of this kind. Lovely pics Kiran.
Ash- foodfashionparty@blogspot.com recently posted..Chicken Wings – Spicy Masala Wings- turn up the heat!!
Ash — me too. but i can’t wait to eat hot oatmeal soon. it’s just want I love the most 😉
I find your oatmeal obsession always amusing on Twitter. You live in a tropical state and have such a liking for something I associate with winter, snow and cold 🙂 May you find many other ways to keep your favourite breakfast during the hot summer months!
Giulia recently posted..Friday Specials
Giulia — haha! i’m obsessed with oatmeal and it’s a scary obsession 😉
Nice smoothie recipe Kiran!!!
Alyssa (Everyday Maven) recently posted..Sweet Green Goddess Smoothie {Paleo} + A Vacation
Alyssa — thank you so much, my sweet friend 🙂
What a great way to get up in the morning and go! These smoothies are wonderful!!! Just love that green background..
Mr. & Mrs. P recently posted..Paris Day 8
Mr & Mrs P — thank you so much!!
Your smoothie looks berrylicious!
Laura (Tutti Dolci) recently posted..blackberry scones with chambord glaze
Laura — haha, thank you!!
Such a healthy & yummy looking smoothie!
marla recently posted..New Sheridan Chop House | Telluride, CO
Marla — thanks sweets 🙂
Kiran, I love all these ingredients (I have even bought some more almond cream today) but I hardly ever have breakfast… If I do (on holidays or on weekends) it’s always savoury, but your smoothie would be a great afternoon cooling half-snack/half-drink!
Sissi recently posted..Light Unbaked Cheesecake with Sour Cherries
Sissi — breakfast is the most important meal of the day! and one of my favorites 😉
Such a healthy and delicious smoothie! Love it!
Asmita recently posted..Chocolate Cupcakes With Chocolate Frosting
Asmita — thank you!
wow! i would never think to add oats into my smoothies! i love this! a hearty smoothie with all the fresh summer bounty!
Margarita recently posted..Blueberry-Ginger Scones
Margarita — i’m definitely obsessed with oats in my smoothies. so delish, filling and good for you 🙂
That last photo takes my breath away Kiran! Absolutely stunning and delicious smoothie 🙂 xx
Emma Galloway recently posted..little raw carrot cakes with orange maple cream {gluten + dairy-free} to celebrate 3 years!
Emma — awww, thanks so much sweetie! so happy you enjoyed this recipe 🙂
I am in need of one NOW! Looks so appetizing!
Angie@Angie’s Recipes recently posted..Rye Spelt Bread with Beetroot and Walnuts
Angie — and making it takes a minute!
Now this I could do…I simply can not get onboard with those green ones; if our eyes are the first thing that we use when deciding our attraction to foods…well,, I simply can’t see beyond that color. This looks good…yes, that is important to me!
Barbara | Creative Culinary recently posted..Pimm’s Cup – Drink Like You’re at Wimbledon!
Barbara — haha, i agree with you about how we feasts with our eyes first. but i’m game for green smoothies too. not too shabby in the taste department 😀
I do miss soups, and even though not at all summerish I still end up making some! I love berries in every form, smoothie is a great way to use them!
Shumaila recently posted..Oven Baked Chicken Tacos
Shumaila — i’d still wound up making hot oatmeals every now and then. especially on a rainy & gloomy FL days. it’s been like these for a few weeks now and i have no complains 😀
What a refreshing and delicious 4th of July celebration 😀
Cheers
CCU
CCU recently posted..The Sexy Vegan Kitchen #1: Wistful Walnut-Pear Salad
CCU — thank you!!
I make these smoothies all the time. They don’t look half as good as yours do btw.
Wizzy recently posted..This is why I am not a vegetarian.
Wizzy — lol, i don’t style my breakfast smoothie. this was done just for the blog 😉
This sounds like a fantastic smoothie to have for breakfast… Love the berries here Kiran. Gorgeous! 🙂
Anne ~ Uni Homemaker recently posted..Baked Eggs Picadillo Style
Anne — thank you sweet friend 🙂
What a healthful way to use up those extra berries. Whenever the berry season rolls around, I always have berries in my fridge. I usually freeze whatever I can finish and save them for smoothie. Can’t wait to try this one. 😉
Amy Tong recently posted..The Ultimate Fresh Fruit Tart—Happy 4th of July
Amy — thanks so much, friend. yes, freshly frozen berries makes a mean and delicious smoothie 🙂
Love the idea of a cold oatmeal breakfast smoothie! My kids make smoothies every morning and I will have to tell them about adding oatmeal to theirs. Looks delicious.
Nazneen
Coffee and Crumpets recently posted..Onion Bhajis | Onion Fritters
Nazneen — thanks! by adding oatmeal, not only it’s good for you but it’s a meal itself. so filling 🙂
Yes, you are right, I still have lots of fresh berries on my fridge and this smoothie sure looks perfect to use them up.
Hope you are having a great weekend 😀
Juliana — hope you finally used it all up!!
Great recipe and the photos on the green board look amazing! I love your breakfast shots on twitter/IG.
Shruti@PartTimeChef recently posted..Easy Veggie Summer Tortilla Wraps with spicy Chickpeas and Feta
Shruti — awww, thanks a lot for following on twitter/IG 🙂
I enjoy my oatmeal for breakfast too but eat less during the summer months so I really love the idea of this triple berry smoothie. It looks delicious and so healthy. Love your amazing photos 🙂
Kelly — thank you so much! i love adding oats into cool smoothies or bircher muesli’s. just so comforting during summer 🙂
yes please! This is right up my alley! Hope you are doing well!
Alison @ Ingredients, Inc recently posted..5 Free Summer Activities for Kids
Alison — thanks doll! i’m doing great. Miss hanging out with you xoxo
I love the idea of adding oats to a smoothie! Definitely something I need to try. We’re enjoying tons of fruit for breakfast at this time of the year, but smoothies are always welcome. Thanks so much.
john@kitchenriffs recently posted..Easy, No-Cook Fruit Fool
John — oats definitely bulks up smoothies and keeps you full for sometime. it’s a good-for-you food too 😉
I’m imagining myself relaxing on the porch just looking at these. GREG
sippitysup recently posted..Tomato Crab Salad to Tame a Cruel, Cruel Summer
Greg — just looking won’t cut it. you’ve got to make it 🙂
What a delicious way to drink breakfast! I am going to have fun experimenting with this. Maybe some frozen greek yogurt intead of the banana to cut carbs and up protein? Thanks, Kiran!
Wendy recently posted..Crispy Frosted Flakes Sugar Cookies
Wendy — there’s so many ways to make smoothies. i’d sometimes include a scoop of protein powder and yogurt too. it’s just one of those meals that’s so versatile 🙂
Looks delicious!
Matt @ The Athlete’s Plate recently posted..Paleo Banana-Walnut Bread
Matt — thanks friend 🙂
Such a great idea for a summer breakfast!
Kathryn recently posted..apricot, almond and buckwheat cake
Kathryn — so true!
Happy 4th to you to Kiran – Hope you have a nice weekend! I also love oatmeal and make a similar smoothie – But adding granola for the crunch is such a nice idea. Loved your clicks and styling! great work 🙂
Shema George recently posted..Chettinad Chicken Curry
Shema — thanks my friend. and hope you had a great 4th of July celebration too 🙂
Looks too cute to touch it! Very nice representation! Would love to make this one 😉
debie grace recently posted..Braised Pork Recipe
Debie — awww, thanks so much! and if you made this recipe, do let me know how it tastes 🙂
I love this easy, colorful and wholesome smoothie, Kiran! Perfect for breakfast or a filling snack!
Georgia @ The Comfort of Cooking recently posted..Skinny Crock Pot Santa Fe Chicken
Georgia — thanks my sweet friend 🙂
So healthy Kiran! Yum. I love my breakfast and I may have to try this one in my new personal blender 🙂
Cass @foodmyfriend recently posted..Homemade Snickers Bars
Cass — thank you and I hope you’ll enjoy this recipe in your new blender 😀
Lovely smoothie Kiran! You are truly into them!
Katerina recently posted..Panorama Triangles
Katerina — thank you my friend. and yes, i can’t live without my oatmeals or smoothies for that matter 😀
This looks all kinds of awesome! I love that
CQuek — awww, thank you so so much!!
Yaaay! Loooove healthy 4th of July recipes. This looks great! I’ll probably be eating it on other days too though 🙂
Yvonne @ bitter baker recently posted..Red pesto & mozzarella savory dinner rolls
Yvonne — I do that too, all the time 🙂
The last photograph is so pretty and of course delicious!
Nik recently posted..oat bran and yogurt teacakes
Nik — thank you so much!
I will have to try your lovely Summertime smoothie-love the added oats 😉
Patty recently posted..Banana Apricot Bread with Apricot-Pluot Jam
Patty — thanks and please let me know how it tastes 😉
Vow such a refreshing drink loved your combination 🙂
Maria recently posted..Tandoori Aloo Recipe – Iftar Recipes for Ramadan
Maria — thank you so much! 🙂
Let me drink the beauty of your pictures first, then I’ll make the smoothie 🙂
Man! What are you made of?! How do you manage to create such gorgeous recipes and pictures one after another?!
Nusrat — haha, do let me know how it tastes 😀
I’m just who I am, my friend. and thanks for having so much nice things to say about what I love doing 🙂
this looks amazing!!!!!!!!!!!! i seriously think you should look into photography Kiran.. you take super awesome pics. seriously!!! these are artistic.
love this smoothie, i have added oats to my smoothie and I love it, haven’t done it with berries though.
Honey, What’s Cooking recently posted..Sightseeing in Montreal | Quebec, Canada
Nisha — thank you so much my dear. i hope to someday have a chance to share whatever little knowledge i have on food photography with you and everyone else. I’m thinking a post on this subject would be a great start 🙂
Smart! I’m a big fan of smoothies all year-round but especially in the summer.
Sylvie @ Gourmande in the Kitchen recently posted..Greek Inspired Zucchini, Halloumi and Artichoke Vegetable Skewers | Vegetables on the Grill
Sylvie — haha, thank you! smoothies are what keeping us cool here in Florida. an essential lifesaver 😀
Y-U-M. So much goodness in a deliciously indulgent treat. Love the idea of adding nut butter. Must be so smooth, rich and gorgeous. Happy late 4th July beautiful! Ah, I am so behind on my favourite blogs recently. Life has been a bit busy. Exciting to catch up though xx
laurasmess recently posted..Broad Bean Salad with Lemon, Mint and Goats Cheese
Laura — thank you so much, sweetness and hope you had a very Happy 4th too!
I make each morning similar breakfast smoothies like these beauties! I must change my recipe into yours now & serve them, just like you, in tall small glasses!This is certainly a wonderful presentation! 🙂
They look very yummy too! I also love flaxseed & chia seeds! 😉
Sophie recently posted..Vegetarian spiced stew with quorn & a garden update!
Sophie — awww, thanks so much sweetie. and yes, sometimes presentation makes it even more appetizing 😀
This is a really nice way to get a lift after a walk or exercise, my partner whipped up a couple after our sunday ride and we both enjoyed them plus this smoothie is healthy, what more can you ask 🙂
green smoothie recipes recently posted..Banana Berry Protein Smoothie Recipe
GMR — so glad you loved it 🙂
So so good! My husband also makes these oatmeal smoothies except he uses whole milk for them. And you have such an amazing eye for photography.
Edlyn — awww, thanks so much. there’s nothing better than oatmeal and smoothies in my opinion 🙂
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