{"id":7986,"date":"2015-01-07T11:32:49","date_gmt":"2015-01-07T16:32:49","guid":{"rendered":"http:\/\/kirantarun.com\/food\/?p=7986"},"modified":"2015-01-07T11:32:49","modified_gmt":"2015-01-07T16:32:49","slug":"kale-pear-pomegranate-salad","status":"publish","type":"post","link":"https:\/\/kirantarun.com\/food\/kale-pear-pomegranate-salad\/","title":{"rendered":"Kale, Pear &#038; Pomegranate Salad"},"content":{"rendered":"<span class=\"drop_cap\">H<\/span>ello friends!!<\/p>\n<p>I&#8217;m one week late in wishing, but there&#8217;s a saying, &#8220;better late than never&#8221;. So here it is:<\/p>\n<p><strong>HAPPY NEW YEAR!!!<\/strong> A new year signifies\u00a0new resolutions that most probably would be thrown out of the window or forgotten, in no time. That&#8217;s me, I&#8217;m not judging any one of you, I promise \ud83d\ude09<\/p>\n<p><!--more--><\/p>\n<p><a href=\"http:\/\/kirantarun.com\/food\/wp-content\/uploads\/2015\/01\/DSC_3729.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"7989\" data-permalink=\"https:\/\/kirantarun.com\/food\/kale-pear-pomegranate-salad\/dsc_3729\/\" data-orig-file=\"https:\/\/kirantarun.com\/food\/wp-content\/uploads\/2015\/01\/DSC_3729.jpg\" data-orig-size=\"683,1024\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D7100&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1420475833&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;40&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.02&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Kale, Pear &amp;#038; Pomegranate Salad | @KiranTarun http:\/\/kirantarun.com\/food\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/kirantarun.com\/food\/wp-content\/uploads\/2015\/01\/DSC_3729-200x300.jpg\" data-large-file=\"https:\/\/kirantarun.com\/food\/wp-content\/uploads\/2015\/01\/DSC_3729-683x1024.jpg\" class=\"alignnone size-full wp-image-7989\" src=\"http:\/\/kirantarun.com\/food\/wp-content\/uploads\/2015\/01\/DSC_3729.jpg\" alt=\"Kale, Pear &amp; Pomegranate Salad | @KiranTarun http:\/\/kirantarun.com\/food\" width=\"612\" height=\"922\" \/><\/a><br \/>\nIt&#8217;s been a long hiatus away from blogging. There&#8217;s some goals for this year but 2014 has been a trying one on a personal note. I can&#8217;t share much out of respect for my families. But I&#8217;m determined to make more deliciousness to share with you all this year.<\/p>\n<p>I&#8217;m starting on a healthy note to encourage eating more vegetables and fruits.<\/p>\n<p><a href=\"http:\/\/kirantarun.com\/food\/wp-content\/uploads\/2015\/01\/DSC_3689.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"7987\" data-permalink=\"https:\/\/kirantarun.com\/food\/kale-pear-pomegranate-salad\/dsc_3689\/\" data-orig-file=\"https:\/\/kirantarun.com\/food\/wp-content\/uploads\/2015\/01\/DSC_3689.jpg\" data-orig-size=\"683,1024\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D7100&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1420471114&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;56&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.01&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Kale, Pear &amp;#038; Pomegranate Salad | @KiranTarun http:\/\/kirantarun.com\/food\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/kirantarun.com\/food\/wp-content\/uploads\/2015\/01\/DSC_3689-200x300.jpg\" data-large-file=\"https:\/\/kirantarun.com\/food\/wp-content\/uploads\/2015\/01\/DSC_3689-683x1024.jpg\" class=\"alignnone size-full wp-image-7987\" src=\"http:\/\/kirantarun.com\/food\/wp-content\/uploads\/2015\/01\/DSC_3689.jpg\" alt=\"Kale, Pear &amp; Pomegranate Salad | @KiranTarun http:\/\/kirantarun.com\/food\" width=\"612\" height=\"922\" \/><\/a>\n<div class=\"recipe_box\">\n<p style=\"text-align: right;\"><a href=\"https:\/\/kirantarun.com\/food\/kale-pear-pomegranate-salad\/print\/\" title=\"Print This Recipe\" rel=\"nofollow\"><img decoding=\"async\" class=\"WP-PrintIcon\" src=\"https:\/\/kirantarun.com\/food\/wp-content\/plugins\/wp-print\/images\/printer_famfamfam.gif\" alt=\"Print This Recipe\" title=\"Print This Recipe\" style=\"border: 0px;\" \/><\/a>&nbsp;<a href=\"https:\/\/kirantarun.com\/food\/kale-pear-pomegranate-salad\/print\/\" title=\"Print This Recipe\" rel=\"nofollow\">Print This Recipe<\/a><\/p>\n<p>Serves 4<\/p>\n<p><span style=\"text-decoration: underline;\">Ingredients<\/span>:<\/p>\n<ul>\n<li>3 large handfuls of baby kale leaves<\/li>\n<li>2 pears, sliced lengthwise<\/li>\n<li>1\/2 cup pomegranate arils<\/li>\n<li>1 cup fennel, thinly shaved<\/li>\n<li>1\/4 heaping cup of walnuts<\/li>\n<\/ul>\n<p><span style=\"text-decoration: underline;\">Zesty shallot dressing:<\/span><\/p>\n<ul>\n<li>1 small shallot, minced<\/li>\n<li>1 tbsp lemon zest<\/li>\n<li>2 tbsp lemon juice<\/li>\n<li>4 tbsp pomegranate\u00a0juice<\/li>\n<li>1 tsp honey<\/li>\n<li>2 tbsp extra virgin olive oil<\/li>\n<li>1\/2 tsp salt<\/li>\n<li>1\/4 tsp black pepper<\/li>\n<\/ul>\n<p>Directions:<\/p>\n<ol>\n<li>Add all ingredients for dressing into a small mason jar. Shake until everything combines.<\/li>\n<li>In a large salad bowl, add kale, pears, pom arils, fennel and walnuts.<\/li>\n<li>Add enough dressing to the bowl and gently toss to combine. Serve immediately.<\/li>\n<li><strong>Serving suggestion:<\/strong> This salad pairs\u00a0beautifully with grilled salmon. Try it \ud83d\ude42<\/li>\n<\/ol>\n<\/div>\n\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/kirantarun.com\/food\/wp-content\/uploads\/2015\/01\/DSC_3733.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"7990\" data-permalink=\"https:\/\/kirantarun.com\/food\/kale-pear-pomegranate-salad\/dsc_3733\/\" data-orig-file=\"https:\/\/kirantarun.com\/food\/wp-content\/uploads\/2015\/01\/DSC_3733.jpg\" data-orig-size=\"683,1024\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D7100&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1420476140&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;48&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.00625&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Kale, Pear &amp;#038; Pomegranate Salad | @KiranTarun http:\/\/kirantarun.com\/food\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/kirantarun.com\/food\/wp-content\/uploads\/2015\/01\/DSC_3733-200x300.jpg\" data-large-file=\"https:\/\/kirantarun.com\/food\/wp-content\/uploads\/2015\/01\/DSC_3733-683x1024.jpg\" class=\"alignnone size-full wp-image-7990\" src=\"http:\/\/kirantarun.com\/food\/wp-content\/uploads\/2015\/01\/DSC_3733.jpg\" alt=\"Kale, Pear &amp; Pomegranate Salad | @KiranTarun http:\/\/kirantarun.com\/food\" width=\"612\" height=\"922\" \/><\/a><br \/>\nHope 2015 brings much happiness, great health, good eats and plenty of prosperity into your lives \ud83d\ude42<\/p>\n<p><strong><em>What&#8217;s your new year resolutions? Please do share \ud83d\ude42<\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hello friends!! I&#8217;m one week late in wishing, but there&#8217;s a saying, &#8220;better late than never&#8221;. So here it is: HAPPY NEW YEAR!!! A new year signifies\u00a0new resolutions that most probably would be thrown out of the window or forgotten, in no time. That&#8217;s me, I&#8217;m not judging any one of you, I promise \ud83d\ude09<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[143,59],"tags":[435,809,944,945,235,324],"class_list":["post-7986","post","type-post","status-publish","format-standard","hentry","category-salads","category-sides","tag-healthy","tag-kale","tag-new-year","tag-pear","tag-pomegranate","tag-salad"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Kale, Pear &amp; Pomegranate Salad ~ kiran+tarun [ R e c i p e b \u2665 x ]<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kirantarun.com\/food\/kale-pear-pomegranate-salad\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kale, Pear &amp; Pomegranate Salad ~ kiran+tarun [ R e c i p e b \u2665 x ]\" \/>\n<meta property=\"og:description\" content=\"Hello friends!! I&#8217;m one week late in wishing, but there&#8217;s a saying, &#8220;better late than never&#8221;. So here it is: HAPPY NEW YEAR!!! A new year signifies\u00a0new resolutions that most probably would be thrown out of the window or forgotten, in no time. 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