{"id":7638,"date":"2014-09-12T15:59:46","date_gmt":"2014-09-12T19:59:46","guid":{"rendered":"http:\/\/kirantarun.com\/food\/?p=7638"},"modified":"2014-09-12T15:59:46","modified_gmt":"2014-09-12T19:59:46","slug":"buckwheat-mango-porridge","status":"publish","type":"post","link":"https:\/\/kirantarun.com\/food\/buckwheat-mango-porridge\/","title":{"rendered":"Buckwheat &#038; Mango Porridge"},"content":{"rendered":"<span class=\"drop_cap\">H<\/span>ello September!! Hi Friends!!<\/p>\n<p>It&#8217;s been pretty quiet here for a while. And before we knew it, summer is almost gone! Totally forgot about this recipe\u00a0that have been sitting way too long in the draft folder.<\/p>\n<p>Yikes!<\/p>\n<p><!--more--><\/p>\n<p><a href=\"http:\/\/kirantarun.com\/food\/wp-content\/uploads\/2014\/08\/DSC_1692.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"7639\" data-permalink=\"https:\/\/kirantarun.com\/food\/buckwheat-mango-porridge\/dsc_1692\/\" data-orig-file=\"https:\/\/kirantarun.com\/food\/wp-content\/uploads\/2014\/08\/DSC_1692.jpg\" data-orig-size=\"683,1024\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D7100&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1406290694&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;48&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.004&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Buckwheat &amp;#038; Mango Porridge | @KiranTarun http:\/\/kirantarun.com\/food\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/kirantarun.com\/food\/wp-content\/uploads\/2014\/08\/DSC_1692-200x300.jpg\" data-large-file=\"https:\/\/kirantarun.com\/food\/wp-content\/uploads\/2014\/08\/DSC_1692.jpg\" class=\"alignnone size-full wp-image-7639\" src=\"http:\/\/kirantarun.com\/food\/wp-content\/uploads\/2014\/08\/DSC_1692.jpg\" alt=\"Buckwheat &amp; Mango Porridge | @KiranTarun http:\/\/kirantarun.com\/food\" width=\"612\" height=\"922\" \/><\/a><br \/>\nThis summer has been a tested one for us. Though we had a great time while the in-laws were down for a visit &#8212; their trip were cut short\u00a0due to a family\u00a0tragedy. Its heartbreaking to see them go\u00a0through so much turmoil in such a fragile age.<\/p>\n<p>I&#8217;m glad we were able to console them and be with them during this trying time. A break from blogging was also necessary so that I could fully commit to\u00a0their well-being.<\/p>\n<p><a href=\"http:\/\/kirantarun.com\/food\/wp-content\/uploads\/2014\/08\/DSC_1777.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"7642\" data-permalink=\"https:\/\/kirantarun.com\/food\/buckwheat-mango-porridge\/dsc_1777\/\" data-orig-file=\"https:\/\/kirantarun.com\/food\/wp-content\/uploads\/2014\/08\/DSC_1777.jpg\" data-orig-size=\"683,1024\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D7100&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1406302582&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;52&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.02&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Buckwheat &amp;#038; Mango Porridge | @KiranTarun http:\/\/kirantarun.com\/food\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/kirantarun.com\/food\/wp-content\/uploads\/2014\/08\/DSC_1777-200x300.jpg\" data-large-file=\"https:\/\/kirantarun.com\/food\/wp-content\/uploads\/2014\/08\/DSC_1777.jpg\" class=\"alignnone size-full wp-image-7642\" src=\"http:\/\/kirantarun.com\/food\/wp-content\/uploads\/2014\/08\/DSC_1777.jpg\" alt=\"Buckwheat &amp; Mango Porridge | @KiranTarun http:\/\/kirantarun.com\/food\" width=\"612\" height=\"922\" \/><\/a><br \/>\nFood did play a huge role in comforting.\u00a0Surprisingly, this chilled buckwheat porridge was a pleasant change from overnight oats.<\/p>\n<p>Hoping mangoes are still in season wherever you are. If not,\u00a0thick mango pulp or frozen mango would work here. The possibilities are endless, so try to hold onto summer as long and as fast as you can.<\/p>\n<p>Don&#8217;t remind me of pumpkin spice latte. I&#8217;m still not ready. Nope.<\/p>\n<p><a href=\"http:\/\/kirantarun.com\/food\/wp-content\/uploads\/2014\/08\/DSC_1731.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"7640\" data-permalink=\"https:\/\/kirantarun.com\/food\/buckwheat-mango-porridge\/dsc_1731\/\" data-orig-file=\"https:\/\/kirantarun.com\/food\/wp-content\/uploads\/2014\/08\/DSC_1731.jpg\" data-orig-size=\"683,1024\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D7100&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1406293013&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;42&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.00625&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Buckwheat &amp;#038; Mango Porridge | @KiranTarun http:\/\/kirantarun.com\/food\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/kirantarun.com\/food\/wp-content\/uploads\/2014\/08\/DSC_1731-200x300.jpg\" data-large-file=\"https:\/\/kirantarun.com\/food\/wp-content\/uploads\/2014\/08\/DSC_1731.jpg\" class=\"alignnone size-full wp-image-7640\" src=\"http:\/\/kirantarun.com\/food\/wp-content\/uploads\/2014\/08\/DSC_1731.jpg\" alt=\"Buckwheat &amp; Mango Porridge | @KiranTarun http:\/\/kirantarun.com\/food\" width=\"612\" height=\"922\" \/><\/a>\n<div class=\"recipe_box\">\n<p style=\"text-align: right;\"><a href=\"https:\/\/kirantarun.com\/food\/buckwheat-mango-porridge\/print\/\" title=\"Print This Recipe\" rel=\"nofollow\"><img decoding=\"async\" class=\"WP-PrintIcon\" src=\"https:\/\/kirantarun.com\/food\/wp-content\/plugins\/wp-print\/images\/printer_famfamfam.gif\" alt=\"Print This Recipe\" title=\"Print This Recipe\" style=\"border: 0px;\" \/><\/a>&nbsp;<a href=\"https:\/\/kirantarun.com\/food\/buckwheat-mango-porridge\/print\/\" title=\"Print This Recipe\" rel=\"nofollow\">Print This Recipe<\/a><\/p>\n<p><span style=\"color: #808080;\"><em>Makes 4 small servings<\/em><\/span><\/p>\n<p><span style=\"text-decoration: underline;\">Ingredients<\/span>:<\/p>\n<ul>\n<li>3 mangoes, pureed \/ 1 cup mango puree<\/li>\n<li>1 cup buckwheat groats, soaked<\/li>\n<li>1 cup almond milk<\/li>\n<li>1\/2 tsp vanilla extract<\/li>\n<li>1\/8 tsp cardamom powder<\/li>\n<li>2 tbsp raw honey<\/li>\n<li>pinch of salt<\/li>\n<\/ul>\n<p>Directions:<\/p>\n<ol>\n<li>Rinse soaked buckwheat groats well. Add into a blender with mango puree (reserving some for garnish) almond milk, vanilla extract, cardamom powder, raw honey and a pinch of salt. Blend until smooth.<\/li>\n<li>Layer with mango puree and buckwheat porridge. Garnish with chopped fresh mango, pistachios and toasted buckwheat groats. Best eaten chilled!<\/li>\n<\/ol>\n<\/div>\n\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/kirantarun.com\/food\/wp-content\/uploads\/2014\/08\/DSC_1805.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"7643\" data-permalink=\"https:\/\/kirantarun.com\/food\/buckwheat-mango-porridge\/dsc_1805\/\" data-orig-file=\"https:\/\/kirantarun.com\/food\/wp-content\/uploads\/2014\/08\/DSC_1805.jpg\" data-orig-size=\"683,1024\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D7100&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1406303706&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;36&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.004&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Buckwheat &amp;#038; Mango Porridge | @KiranTarun http:\/\/kirantarun.com\/food\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/kirantarun.com\/food\/wp-content\/uploads\/2014\/08\/DSC_1805-200x300.jpg\" data-large-file=\"https:\/\/kirantarun.com\/food\/wp-content\/uploads\/2014\/08\/DSC_1805.jpg\" class=\"alignnone size-full wp-image-7643\" src=\"http:\/\/kirantarun.com\/food\/wp-content\/uploads\/2014\/08\/DSC_1805.jpg\" alt=\"Buckwheat &amp; Mango Porridge | @KiranTarun http:\/\/kirantarun.com\/food\" width=\"612\" height=\"922\" \/><\/a><br \/>\nHope you had a great summer and continue to soak it up before fall \ud83d\ude42<\/p>\n<p><em><strong>What&#8217;s your favorite porridge during summer?<\/strong><\/em><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hello September!! Hi Friends!! It&#8217;s been pretty quiet here for a while. And before we knew it, summer is almost gone! Totally forgot about this recipe\u00a0that have been sitting way too long in the draft folder. Yikes!<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[109,51],"tags":[45,343,872,753,229,880,273],"class_list":["post-7638","post","type-post","status-publish","format-standard","hentry","category-breakfastbrunch","category-desserts","tag-breakfast","tag-brunch","tag-buckwheat","tag-healthy-breakfast","tag-healthy-desserts","tag-mango","tag-porridge"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Buckwheat &amp; Mango Porridge ~ kiran+tarun [ R e c i p e b \u2665 x ]<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kirantarun.com\/food\/buckwheat-mango-porridge\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Buckwheat &amp; Mango Porridge ~ kiran+tarun [ R e c i p e b \u2665 x ]\" \/>\n<meta property=\"og:description\" content=\"Hello September!! 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