{"id":1648,"date":"2011-10-31T13:20:00","date_gmt":"2011-10-31T17:20:00","guid":{"rendered":"http:\/\/kirantarun.com\/food\/?p=1648"},"modified":"2011-11-02T15:42:03","modified_gmt":"2011-11-02T19:42:03","slug":"happy-halloween-vegan-whole-wheat-moist-chocolate-cupcake-w-ganache","status":"publish","type":"post","link":"https:\/\/kirantarun.com\/food\/happy-halloween-vegan-whole-wheat-moist-chocolate-cupcake-w-ganache\/","title":{"rendered":"{Happy Halloween} Vegan Whole-Wheat Moist Chocolate Cupcake w\/ Ganache"},"content":{"rendered":"<span class=\"drop_cap\">D<\/span>ear Ghosts and Goblins,<\/p>\n<p>You are in for a shocking surprise. There ain&#8217;t butter, eggs or cream cheese frosting in these cupcakes. You might think its\u00a0disappointing, but please don&#8217;t judge before inserting your fangs for a bite. It&#8217;s a dense, moist and chocolaty cupcake that would satisfy any sweet <span style=\"color: #ff0000;\"><del datetime=\"2011-10-31T15:40:26+00:00\">bloody<\/del><\/span> tooth.<\/p>\n<p>H<span style=\"color: #ff6600;\">a<\/span>p<span style=\"color: #ff6600;\">p<\/span>y <span style=\"color: #ff6600;\">H<\/span>a<span style=\"color: #ff6600;\">l<\/span>l<span style=\"color: #ff6600;\">o<\/span>w<span style=\"color: #ff6600;\">e<\/span>e<span style=\"color: #ff6600;\">n,<\/span><\/p>\n<p>Sugared Soul<\/p>\n<p><!--more--><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/kirantarun.com\/food\/wp-content\/uploads\/2011\/10\/DSC_0110.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1649\" data-permalink=\"https:\/\/kirantarun.com\/food\/happy-halloween-vegan-whole-wheat-moist-chocolate-cupcake-w-ganache\/dsc_0110-3\/\" data-orig-file=\"https:\/\/kirantarun.com\/food\/wp-content\/uploads\/2011\/10\/DSC_0110.jpg\" data-orig-size=\"680,1024\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D5000&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1319905373&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;55&quot;,&quot;iso&quot;:&quot;1600&quot;,&quot;shutter_speed&quot;:&quot;0.0333333333333&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"DSC_0110\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/kirantarun.com\/food\/wp-content\/uploads\/2011\/10\/DSC_0110-199x300.jpg\" data-large-file=\"https:\/\/kirantarun.com\/food\/wp-content\/uploads\/2011\/10\/DSC_0110.jpg\" class=\"aligncenter size-full wp-image-1649\" title=\"DSC_0110\" src=\"http:\/\/kirantarun.com\/food\/wp-content\/uploads\/2011\/10\/DSC_0110.jpg\" alt=\"\" width=\"544\" height=\"819\" srcset=\"https:\/\/kirantarun.com\/food\/wp-content\/uploads\/2011\/10\/DSC_0110.jpg 680w, https:\/\/kirantarun.com\/food\/wp-content\/uploads\/2011\/10\/DSC_0110-199x300.jpg 199w\" sizes=\"auto, (max-width: 544px) 100vw, 544px\" \/><\/a><\/p>\n<p>I would never have dream that any of my recipe&#8217;s would be titled as &#8220;vegan&#8221; someday. But it&#8217;s nice to have challenges while creating yummy and healthy desserts. More reason to stuff myself with sugary delights.<\/p>\n<p>Yeah, I need that motivation.<\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/kirantarun.com\/food\/wp-content\/uploads\/2011\/10\/DSC_0124.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1650\" data-permalink=\"https:\/\/kirantarun.com\/food\/happy-halloween-vegan-whole-wheat-moist-chocolate-cupcake-w-ganache\/dsc_0124-2\/\" data-orig-file=\"https:\/\/kirantarun.com\/food\/wp-content\/uploads\/2011\/10\/DSC_0124.jpg\" data-orig-size=\"680,1024\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D5000&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1319905823&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;55&quot;,&quot;iso&quot;:&quot;1600&quot;,&quot;shutter_speed&quot;:&quot;0.04&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"DSC_0124\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/kirantarun.com\/food\/wp-content\/uploads\/2011\/10\/DSC_0124-199x300.jpg\" data-large-file=\"https:\/\/kirantarun.com\/food\/wp-content\/uploads\/2011\/10\/DSC_0124.jpg\" class=\"aligncenter size-full wp-image-1650\" title=\"DSC_0124\" src=\"http:\/\/kirantarun.com\/food\/wp-content\/uploads\/2011\/10\/DSC_0124.jpg\" alt=\"\" width=\"544\" height=\"819\" srcset=\"https:\/\/kirantarun.com\/food\/wp-content\/uploads\/2011\/10\/DSC_0124.jpg 680w, https:\/\/kirantarun.com\/food\/wp-content\/uploads\/2011\/10\/DSC_0124-199x300.jpg 199w\" sizes=\"auto, (max-width: 544px) 100vw, 544px\" \/><\/a><\/p>\n<p>It&#8217;s been a while since I&#8217;ve baked cupcakes. I&#8217;ve been trying to create healthy and delicious desserts. There&#8217;s a couple of things I consider while creating healthy goodies:<\/p>\n<ul>\n<li>incorporating more whole wheat flour<\/li>\n<li>taking it easy on sugar, eggs and butter intake<\/li>\n<li>looking to other\u00a0substitutions\u00a0for the moist factor &#8211; such as flax egg, yogurt, pumpkin puree, apple sauce, buttermilk etc.<\/li>\n<\/ul>\n<p style=\"text-align: center;\"><a href=\"http:\/\/kirantarun.com\/food\/wp-content\/uploads\/2011\/10\/DSC_0165.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1651\" data-permalink=\"https:\/\/kirantarun.com\/food\/happy-halloween-vegan-whole-wheat-moist-chocolate-cupcake-w-ganache\/dsc_0165\/\" data-orig-file=\"https:\/\/kirantarun.com\/food\/wp-content\/uploads\/2011\/10\/DSC_0165.jpg\" data-orig-size=\"680,1024\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D5000&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1319907651&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;62&quot;,&quot;iso&quot;:&quot;1600&quot;,&quot;shutter_speed&quot;:&quot;0.0769230769231&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"DSC_0165\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/kirantarun.com\/food\/wp-content\/uploads\/2011\/10\/DSC_0165-199x300.jpg\" data-large-file=\"https:\/\/kirantarun.com\/food\/wp-content\/uploads\/2011\/10\/DSC_0165.jpg\" class=\"aligncenter size-full wp-image-1651\" title=\"DSC_0165\" src=\"http:\/\/kirantarun.com\/food\/wp-content\/uploads\/2011\/10\/DSC_0165.jpg\" alt=\"\" width=\"544\" height=\"819\" srcset=\"https:\/\/kirantarun.com\/food\/wp-content\/uploads\/2011\/10\/DSC_0165.jpg 680w, https:\/\/kirantarun.com\/food\/wp-content\/uploads\/2011\/10\/DSC_0165-199x300.jpg 199w\" sizes=\"auto, (max-width: 544px) 100vw, 544px\" \/><\/a><\/p>\n<p>Let me reassure you, I am not a healthy freak by any means. Indulgence are kept as a suprise in ganache&#8217;s and butter creams anyways. MMmmm..<\/p>\n<p>Truthfully, the whole notion of keeping these cupcakes light and a little easy on sugar was just so I could reserve my sweet tooth to snack on gob-loads of candies. All day. Yummy peanut butter cup, Kit Kat&#8217;s, Almond Joys and M&amp;M&#8217;s.<\/p>\n<p>I sound like a 7 year old. I eat like one too.<\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/kirantarun.com\/food\/wp-content\/uploads\/2011\/10\/DSC_0179.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1652\" data-permalink=\"https:\/\/kirantarun.com\/food\/happy-halloween-vegan-whole-wheat-moist-chocolate-cupcake-w-ganache\/dsc_0179-2\/\" data-orig-file=\"https:\/\/kirantarun.com\/food\/wp-content\/uploads\/2011\/10\/DSC_0179.jpg\" data-orig-size=\"680,1024\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D5000&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1319912175&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;70&quot;,&quot;iso&quot;:&quot;1600&quot;,&quot;shutter_speed&quot;:&quot;0.1&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"DSC_0179\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/kirantarun.com\/food\/wp-content\/uploads\/2011\/10\/DSC_0179-199x300.jpg\" data-large-file=\"https:\/\/kirantarun.com\/food\/wp-content\/uploads\/2011\/10\/DSC_0179.jpg\" class=\"aligncenter size-full wp-image-1652\" title=\"DSC_0179\" src=\"http:\/\/kirantarun.com\/food\/wp-content\/uploads\/2011\/10\/DSC_0179.jpg\" alt=\"\" width=\"544\" height=\"819\" srcset=\"https:\/\/kirantarun.com\/food\/wp-content\/uploads\/2011\/10\/DSC_0179.jpg 680w, https:\/\/kirantarun.com\/food\/wp-content\/uploads\/2011\/10\/DSC_0179-199x300.jpg 199w\" sizes=\"auto, (max-width: 544px) 100vw, 544px\" \/><\/a><\/p>\n<p>Each cupcakes were moist, tender, chocolaty and wholesome. I might share it with Tarun and friends. <span style=\"color: #888888;\">Might<\/span>. I just can&#8217;t decide if I can or should.<\/p>\n<p>Clearly I have <em>sharing<\/em> problems, especially when it comes to desserts. You should too.<\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/kirantarun.com\/food\/wp-content\/uploads\/2011\/10\/DSC_0182.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1653\" data-permalink=\"https:\/\/kirantarun.com\/food\/happy-halloween-vegan-whole-wheat-moist-chocolate-cupcake-w-ganache\/dsc_0182\/\" data-orig-file=\"https:\/\/kirantarun.com\/food\/wp-content\/uploads\/2011\/10\/DSC_0182.jpg\" data-orig-size=\"680,1024\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5.3&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D5000&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1319912338&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;40&quot;,&quot;iso&quot;:&quot;1600&quot;,&quot;shutter_speed&quot;:&quot;0.1&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"DSC_0182\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/kirantarun.com\/food\/wp-content\/uploads\/2011\/10\/DSC_0182-199x300.jpg\" data-large-file=\"https:\/\/kirantarun.com\/food\/wp-content\/uploads\/2011\/10\/DSC_0182.jpg\" class=\"aligncenter size-full wp-image-1653\" title=\"DSC_0182\" src=\"http:\/\/kirantarun.com\/food\/wp-content\/uploads\/2011\/10\/DSC_0182.jpg\" alt=\"\" width=\"544\" height=\"819\" srcset=\"https:\/\/kirantarun.com\/food\/wp-content\/uploads\/2011\/10\/DSC_0182.jpg 680w, https:\/\/kirantarun.com\/food\/wp-content\/uploads\/2011\/10\/DSC_0182-199x300.jpg 199w\" sizes=\"auto, (max-width: 544px) 100vw, 544px\" \/><\/a><\/p>\n<p>Off to look up video on how to carve a pumpkin &#8211; hopefully my fingers would remain intact. <strong><em>Are you celebrating Halloween? What&#8217;s your favorite costume, ever?<\/em><\/strong><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/kirantarun.com\/food\/wp-content\/uploads\/2011\/10\/DSC_0225.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1655\" data-permalink=\"https:\/\/kirantarun.com\/food\/happy-halloween-vegan-whole-wheat-moist-chocolate-cupcake-w-ganache\/dsc_0225\/\" data-orig-file=\"https:\/\/kirantarun.com\/food\/wp-content\/uploads\/2011\/10\/DSC_0225.jpg\" data-orig-size=\"680,1024\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D5000&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1319913386&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;55&quot;,&quot;iso&quot;:&quot;1600&quot;,&quot;shutter_speed&quot;:&quot;0.2&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"DSC_0225\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/kirantarun.com\/food\/wp-content\/uploads\/2011\/10\/DSC_0225-199x300.jpg\" data-large-file=\"https:\/\/kirantarun.com\/food\/wp-content\/uploads\/2011\/10\/DSC_0225.jpg\" class=\"aligncenter size-full wp-image-1655\" title=\"DSC_0225\" src=\"http:\/\/kirantarun.com\/food\/wp-content\/uploads\/2011\/10\/DSC_0225.jpg\" alt=\"\" width=\"544\" height=\"819\" srcset=\"https:\/\/kirantarun.com\/food\/wp-content\/uploads\/2011\/10\/DSC_0225.jpg 680w, https:\/\/kirantarun.com\/food\/wp-content\/uploads\/2011\/10\/DSC_0225-199x300.jpg 199w\" sizes=\"auto, (max-width: 544px) 100vw, 544px\" \/><\/a><\/p>\n<p>\n<div class=\"recipe_box\">\n<p style=\"text-align: right;\"><a href=\"https:\/\/kirantarun.com\/food\/happy-halloween-vegan-whole-wheat-moist-chocolate-cupcake-w-ganache\/print\/\" title=\"Print This Recipe\" rel=\"nofollow\"><img decoding=\"async\" class=\"WP-PrintIcon\" src=\"https:\/\/kirantarun.com\/food\/wp-content\/plugins\/wp-print\/images\/printer_famfamfam.gif\" alt=\"Print This Recipe\" title=\"Print This Recipe\" style=\"border: 0px;\" \/><\/a>&nbsp;<a href=\"https:\/\/kirantarun.com\/food\/happy-halloween-vegan-whole-wheat-moist-chocolate-cupcake-w-ganache\/print\/\" title=\"Print This Recipe\" rel=\"nofollow\">Print This Recipe<\/a><\/p>\n<h3>Makes 12 cupcakes<\/h3>\n<p><span style=\"text-decoration: underline;\">Wet ingredients (at room temperature)<\/span> :<\/p>\n<ul>\n<li>1 cup of almond milk or any non-dairy\/dairy milk<\/li>\n<li>1\/2 cup pumpkin puree<\/li>\n<li>3\/4 cup packed light brown sugar<\/li>\n<li>1 tsp vanilla extract<\/li>\n<\/ul>\n<div><span style=\"text-decoration: underline;\">Dry ingredients<\/span><\/div>\n<div>\n<ul>\n<li>1 cup whole wheat flour<\/li>\n<li>1\/3 cup\u00a0unsweetened\u00a0cocoa powder<\/li>\n<li>1\/2 tsp baking powder<\/li>\n<li>3\/4 tsp baking soda<\/li>\n<li>1\/4 tsp salt<\/li>\n<\/ul>\n<div><span style=\"text-decoration: underline;\">Chocolate ganache<\/span>:<\/div>\n<div>\n<ul>\n<li>4 oz bitter\/semi sweet chocolate squares, chopped<\/li>\n<li>2 tbsp Earth Balance butter<\/li>\n<\/ul>\n<\/div>\n<div><span style=\"text-decoration: underline;\">Directions<\/span>:<\/div>\n<div>\n<ol>\n<li>Preheat oven to 350 degrees F. Line a 12 cup muffin tin with cupcake liners and spray a light coat of non-stick cooking spray.<\/li>\n<li>In a small bowl, mix wet ingredients and set aside.<\/li>\n<li>In a bigger bowl, sift all dry ingredients.<\/li>\n<li>Gently pour wet ingredients into dry ingredients and mix to incorporate. Do not overmix.<\/li>\n<li>Using a medium ice-cream scoop, divide batter evenly into lined muffin tin.<\/li>\n<li>Bake for 18 &#8211; \u00a020 minutes or until a toothpick inserted in center comes out clean.<\/li>\n<li>Allow to cool on a wire rack for a few minutes before removing to cool completely.<\/li>\n<li>Heat a saucepan with some water on medium high heat. Once water boils, turn down the heat to low. Place a bowl over the saucepan, add chocolate squares and butter. Stir to combine and allow chocolate to completely melt with the help of steam.<\/li>\n<li>Once cupcakes are completely cool, dunk each with chocolate ganache and sprinkle on some of your favorite festive sprinkles.<\/li>\n<li>Allow ganache to cool and harden completely before sinking in your fangs. Enjoy \ud83d\ude00<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Dear Ghosts and Goblins, You are in for a shocking surprise. There ain&#8217;t butter, eggs or cream cheese frosting in these cupcakes. You might think its\u00a0disappointing, but please don&#8217;t judge before inserting your fangs for a bite. It&#8217;s a dense, moist and chocolaty cupcake that would satisfy any sweet bloody tooth. Happy Halloween, Sugared Soul<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[21,54,51],"tags":[219,216,37,217,218],"class_list":["post-1648","post","type-post","status-publish","format-standard","hentry","category-baking","category-cupcakes","category-desserts","tag-cupcakes-2","tag-halloween","tag-pumpkin","tag-vegan","tag-whole-wheat"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>{Happy Halloween} Vegan Whole-Wheat Moist Chocolate Cupcake w\/ Ganache ~ kiran+tarun [ R e c i p e b \u2665 x ]<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kirantarun.com\/food\/happy-halloween-vegan-whole-wheat-moist-chocolate-cupcake-w-ganache\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"{Happy Halloween} Vegan Whole-Wheat Moist Chocolate Cupcake w\/ Ganache ~ kiran+tarun [ R e c i p e b \u2665 x ]\" \/>\n<meta property=\"og:description\" content=\"Dear Ghosts and Goblins, You are in for a shocking surprise. There ain&#8217;t butter, eggs or cream cheese frosting in these cupcakes. You might think its\u00a0disappointing, but please don&#8217;t judge before inserting your fangs for a bite. It&#8217;s a dense, moist and chocolaty cupcake that would satisfy any sweet bloody tooth. Happy Halloween, Sugared Soul\" \/>\n<meta property=\"og:url\" content=\"https:\/\/kirantarun.com\/food\/happy-halloween-vegan-whole-wheat-moist-chocolate-cupcake-w-ganache\/\" \/>\n<meta property=\"og:site_name\" content=\"kiran+tarun [ R e c i p e b \u2665 x ]\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/facebook.com\/KiranSriv\" \/>\n<meta property=\"article:published_time\" content=\"2011-10-31T17:20:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2011-11-02T19:42:03+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/kirantarun.com\/food\/wp-content\/uploads\/2011\/10\/DSC_0110.jpg\" \/>\n<meta name=\"author\" content=\"Kiran\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@Kiran_\" \/>\n<meta name=\"twitter:site\" content=\"@Kiran_\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Kiran\" \/>\n\t<meta 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