- kiran+tarun [ R e c i p e b ♥ x ] - https://kirantarun.com/food -

Oven Crisped Bitter Gourd {Kerala}

Ingredients:

  • 6 medium bitter gourds
  • 1/2 tsp salt
  • 1/2 tsp turmeric powder
  • 1/2 tsp chili powder
  • 1/2 tsp garam masala
  • 1/2 lemon, juiced
  • 1/4 cup extra virgin olive oil

Directions:

  1. Using a peeler, peel away the hard outer skin of bitter gourds. Wash and pat dry with paper towels.
  2. Slice and discard the ends. Slice 1/2 inch rounds and add it in a non-reactive bowl.
  3. Toss remaining ingredients with sliced bitter gourds and allow to marinate for 15 minutes.
  4. Preheat oven to 425F.
  5. Place marinated gourd slices on a baking sheet. Do not overcrowd.
  6. Bake for 15 minutes. Flip and bake for another 15 minutes or until golden crisp.
  7. Let cool on baking sheet for 10 minutes before serving.


A few serving ideas for this deliciously crisped bitter gourds:

Serve it up with some chutney as an appetizer or as a side dish with rice, chapati, spiced lentils and a refreshing salad.

I’m motivated to bake something sweet this weekend. Promise.

Bon appetit!

Have you tried bitter gourds before? Anything bitter out there that is equally delicious?