Makes 2 servings
Ingredients:
- 2 cups almond milk, chilled
- 1/2 cup old-fashioned oats
- 1 tbsp flax seeds
- 1 tbsp chia seeds
- 1 heaping tbsp nut butter (sunflower, almond, peanut etc)
- 1 heaping cup of mixed berries (fresh/frozen)
- 1 very ripe sliced & frozen banana
- some granola & more berries for topping
Directions:
- Add almond milk, oats, flax and chia seeds into a blender. Leave to soak for 15 minutes.
- Add the rest of ingredients and blend until smooth.
- Serve immediately garnished with fresh berries and a sprinkling of granola.
So friends, there’s no need to part with your favorite morning rituals. Just try finding ways to incorporate it in all seasons. Oh, so devious 😉
What do you miss having or enjoying in summer heat?