Ingredients
Marinate
- 1 fillet of tilapia or any type of white fish
- 1 tbsp low sodium soy sauce
- pinch of black pepper
Vegetables
- Julienne 1 small carrot, 1 bell pepper, a few stalks of asparagus
- a few broccoli florets
- 1 small onion, chopped
- 1 tbsp of finely sliced ginger and garlic
- soy and fish sauce to taste
2/3 cup brown rice
Directions – see above 🙂